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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending May 29, 2018:

activity # timemileskm+m
  Biking1 45:16 10.17(4:27) 16.37(2:46) 29
  Total1 45:16 10.17(4:27) 16.37(2:46) 29
averages - weight:176lbs

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Tu

Tuesday May 29, 2018 #

6 PM

Biking 45:16 intensity: (15:54 @1) + (27:06 @2) + (1:04 @3) + (57 @4) + (15 @5) 10.17 mi (4:27 / mi) +29m 4:25 / mi
ahr:122 max:162 weight:176lbs

Went for a fairly easy bike ride around town after work.

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