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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending May 6, 2010:

activity # timemileskm+m
  Orienteering1 45:00 4.32(10:25) 6.95(6:28) 10
  Total1 45:00 4.32(10:25) 6.95(6:28) 10
averages - sleep:6 weight:165lbs

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Th

Thursday May 6, 2010 #

6 PM

Orienteering 45:00 [2] 4.32 mi (10:25 / mi) +10m 10:21 / mi
slept:6.0 weight:165lbs

FCH3 from a house near R-H high school. It was CT's birthday hash.

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