Training Log Archive: bishop22In the 1 days ending May 8, 2009:
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Friday May 8, 2009 #
Running 25:10 [2] 3.02 mi (8:20 / mi)
slept:6.0
Easy run from Spry while waiting for Zach's bus to show up from Victor. Included a couple loops around tiny Case Memorial Park, that I do need to map (along with Spry) before Zach finishes school there. Then perhaps his gym teacher will believe that he is a national age-group orienteering champ.
Speaking of Z, he won his second consecutive 1500m race, in 5:30, running the second half about 14 seconds per mile faster than the first half.
Speaking of Z, he won his second consecutive 1500m race, in 5:30, running the second half about 14 seconds per mile faster than the first half.