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Training Log Archive:
bishop22
In the 1 days ending Nov 13, 2005:
activity
#
time
miles
km
+m
Running
1
26:01
3.0
(8:40)
4.83
(5:23)
Total
1
26:01
3.0
(8:40)
4.83
(5:23)
«
»
0:26
0:00
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Su
Sunday Nov 13, 2005
#
Running
26:01
[
2
]
***
3.0 mi (8:40 / mi)
Ran the Fahrenholz loop with Patty before the Bills game. I read the night-o map they ran on last night, while Patty read the sprint map from Fair Hills.
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