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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mgb

In the 7 days ending May 5, 2016:

activity # timemileskm+m
  Running6 6:10:11 32.61(11:21) 52.48(7:03) 594
  Total6 6:10:11 32.61(11:21) 52.48(7:03) 594
  [1-5]5 4:32:10

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FrSaSuMoTuWeTh

Thursday May 5, 2016 #

6 PM

Running 19:04 [3] 2.11 mi (9:02 / mi) +10m 8:54 / mi


Park-O - Splits

Wednesday May 4, 2016 #

6 PM

Running 47:54 [3] 4.49 mi (10:41 / mi) +5m 10:38 / mi

Tuesday May 3, 2016 #

7 PM

Running 1:09:30 [3] 6.59 mi (10:33 / mi) +123m 9:58 / mi

Monday May 2, 2016 #

7 PM

Running 42:57 [3] 4.07 mi (10:33 / mi) +71m 10:01 / mi

Sunday May 1, 2016 #

Event: NEOC: Breakheart Reservation
 
10 AM

Running 1:32:45 [3] 5.57 mi (16:39 / mi) +206m 14:56 / mi


Red - Splits

Saturday Apr 30, 2016 #

12 PM

Running 1:38:01 [0] 9.78 mi (10:01 / mi) +179m 9:29 / mi

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