Training Log Archive: mgbIn the 1 days ending Nov 16, 2011:
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Wednesday Nov 16, 2011 #
6 PM
Running 55:01 [3] 6.62 mi (8:19 / mi) +144m 7:47 / mi
slept:10.0
Colds are going around, including my wife having it. I felt under the weather yesterday so I skipped my run. After 10 hours of sleep, I did feel better today and felt the urge to run. I hope I made the right decision.