Training Log Archive: MrPitherIn the 7 days ending Jun 12, 2006:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 1:15:00 [3] 8.0 km (9:23 / km) +200m 8:20 / km
spiked:13/14c shoes: Montrail
Orienteering 2:10:00 [1] 14.0 km (9:17 / km) +885m 7:03 / km
spiked:35/39c
Run 40:00 [2]
shoes: Puma Trail
Run 35:00 [3] 8.0 km (4:23 / km) +350m 3:35 / km
shoes: Montrail
Run 25:00 [5]
shoes: Puma Trail