Training Log Archive: MrPitherIn the 7 days ending Apr 27, 2006:
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Fr | Sa | Su | Mo | Tu | We | Th |
Run 25:08 [5] 6.0 km (4:11 / km)
shoes: Puma Trail
Run 23:00 [5] 7.0 km (3:17 / km)
ahr:189 shoes: Puma Trail
Run 1:00:00 [3] 12.0 km (5:00 / km)
shoes: Puma Trail
Run 14:39 [5] 3.5 km (4:11 / km) +100m 3:40 / km
ahr:189 shoes: Puma Trail