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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mparson

In the 7 days ending Mar 10, 2012:

activity # timemileskm+m
  Elliptical3 1:45:00
  Biking3 1:30:00
  Orienteering1 1:13:27
  Physical Therapy2 40:00
  Nautilus1 20:00
  Running2 10:00
  Total6 5:38:27

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1:13
0:00
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SuMoTuWeThFrSa

Saturday Mar 10, 2012 #

Orienteering 1:13:27 [3]


Green Day 1 - Splits

Thursday Mar 8, 2012 #

Elliptical 45:00 [3]

Running 5:00 [3]

Wednesday Mar 7, 2012 #

Physical Therapy 20:00 [3]

Running 5:00 [3]

Biking 30:00 [3]

Tuesday Mar 6, 2012 #

Nautilus 20:00 [3]

Biking 30:00 [3]

Monday Mar 5, 2012 #

Physical Therapy 20:00 [3]

Elliptical 45:00 [3]

Sunday Mar 4, 2012 #

Biking 30:00 [3]

Elliptical 15:00 [3]

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