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Training Log Archive: mparson

In the 1 days ending Oct 6, 2011:

activity # timemileskm+m
  Running1 30:45
  Circuit Training1 20:00
  Total1 50:45

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Th

Thursday Oct 6, 2011 #

Running 30:45 [2]

We were only supposed to do a 30min easy/moderate run so thats what we did.

Circuit Training 20:00 [3]

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