Training Log Archive: Eoin

In the 1 days ending Feb 8, 2013:

activity

time

miles

Gym

54:07

Cycling

41:31

7.95

(5:13)

12.8

(3:15)

Total

1:35:38

7.95

12.8

averages - sleep:5

1:35

0:00

8 AM

Cycling 14:24 [3] 4.6 km (3:08 / km)
slept:5.0 shoes: Decathlon Triban Road 5

10 AM

Cycling 17:47 [3] 5.1 km (3:29 / km)
shoes: Decathlon Triban Road 5

11 AM

Cycling 9:20 [3] 3.1 km (3:01 / km)
shoes: Decathlon Triban Road 5

3 PM

Gym 54:07 [3]
shoes: Adidas Supernova Sequence (Blu