Training Log Archive: anniemacIn the 7 days ending Aug 3, 2020:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||
Monday Aug 3, 2020 #
7 AM
Yoga 30:00 [3]
12 PM
Hike 38:38 2.2 mi (17:34 / mi)
ahr:112 max:132 shoes: Brooks Adrenaline Blue
Sunday Aug 2, 2020 #
7 AM
Yoga 15:00 [3]
Quickie
10 AM
Orienteering race 55:18 2.49 mi (22:13 / mi) +383ft 19:23 / mi
ahr:165 max:184 shoes: Salomon Speedcross 4 Beet
Brown course- I am really glad I didn’t do green as this was all I could do...Whew that was hot! Thanks to everyone for putting on a really well done safely distanced event! And major kudos to Dad for getting it done!
Saturday Aug 1, 2020 #
7 AM
Yoga 30:00 [3]
Friday Jul 31, 2020 #
7 AM
Yoga 25:00 [3]
Thursday Jul 30, 2020 #
7 AM
11 AM
Walk 35:47 [3] 2.0 mi (17:53 / mi)
shoes: Brooks Adrenaline Blue
Walk 35:47 2.0 mi (17:53 / mi)
ahr:106 max:127
Wednesday Jul 29, 2020 #
Yoga 15:00 [3]
will do more later. Doctor's appointment this morning...my co-pay is $100. What the hell? It's an annual gyn appt. That doesn't seem right!
Walk 32:03 [3] 2.0 mi (16:01 / mi)
shoes: Brooks Adrenaline Blue
FDR park
11 AM
Walk 32:03 2.0 mi (16:01 / mi)
ahr:117 max:135
Tuesday Jul 28, 2020 #
Yoga 50:00 [3]