Training Log Archive: anniemacIn the 7 days ending Aug 12, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Walk 34:44 2.05 mi (16:57 / mi)
ahr:101 max:126
Walk/Jog 1:00:30 4.54 mi (13:20 / mi) +154ft 12:55 / mi
ahr:153 max:188 shoes: Brooks Adrenaline Blue
Walk 1:10:34 4.61 mi (15:18 / mi) +186ft 14:45 / mi
ahr:126 max:186