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Training Log Archive: anniemac

In the 7 days ending May 12, 2014:

activity # timemileskm+ft
  Walk/Jog3 1:32:00 7.58(12:08) 12.2(7:32) 322
  Yoga2 50:00
  Back Stretches3 40:00
  Run1 39:08 4.0(9:47) 6.44(6:05) 164
  Total6 3:41:08 11.58 18.64 486
averages - weight:114.3lbs

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Monday May 12, 2014 #

Note

Just got back from a job interview in New Jersey, where they told me, "we're not actually hiring right now, maybe in a few months...But you looked interesting so we wanted to meet you." So why do you have the ad on your website?

And on another note, I am going to eat some chicken tonight. Haven't had any meat in almost four years!
9 AM

Walk/Jog 41:15 [3] 3.06 mi (13:28 / mi) +121ft 12:59 / mi
weight:114lbs shoes: Brooks Glycerin

Walk/Jog turned to Walk. Just not feelin' it.

Back Stretches 15:00 [3]

Sunday May 11, 2014 #

Back Stretches 15:00 [3]

Saturday May 10, 2014 #

3 PM

Walk/Jog 18:02 [3] 1.52 mi (11:52 / mi) +16ft 11:45 / mi
shoes: Brooks Glycerin

Cut short by thunder and pouring rain.
What a great day, though. It was such a worthwhile experience to give flowers to the ladies at Holy Family Home. Will blog about it later - thanks hughmac3 for your invaluable assistance in my time of crisis. (They called at 10am and said they needed 80, not 50, so I quick had to rip designs apart and make more.)

Yoga 20:00 [3]

Friday May 9, 2014 #

Note

Okay. I made 50 floral designs in mason jars for the little old ladies at Holy Family Home in Philly to be delivered tomorrow. Now how the heck am I going to get them there??? I guess I was thinking they would somehow fit in boxes in my car, but it's looking dicey.

This is only half the arrangements! Maybe I can strap some to Larry's back and he can carry them. :)
photo (4)

Thursday May 8, 2014 #

3 PM

Run 39:08 [4] 4.0 mi (9:47 / mi) +164ft 9:25 / mi
weight:114.6lbs shoes: Brooks Glycerin

this felt hard today, must be the heat and the fact i was on my feet a lot today

Back Stretches 10:00 [3]

well, thought i would stop logging these but it helps me to do it.

Wednesday May 7, 2014 #

Note

it's beautiful out. today i get to pick up the flowers for the mother's day project!

Tuesday May 6, 2014 #

Yoga 30:00 [3]

2 PM

Walk/Jog 32:43 [3] 3.0 mi (10:54 / mi) +184ft 10:18 / mi
shoes: Brooks Glycerin

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