Training Log Archive: anniemacIn the 7 days ending Oct 15, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo |
Walk 15:00 [2]
Jog 44:20 [4] 4.01 mi (11:03 / mi) +16ft 11:01 / mi
shoes: nike lunarglide +3 minty
Walk/Jog 47:15 [4] 4.03 mi (11:43 / mi) +226ft 11:08 / mi
shoes: nike lunarglide +3 minty
Trail Run 54:08 [4] 4.0 mi (13:32 / mi) +243ft 12:48 / mi
weight:114lbs shoes: Salomon XT Wings 3