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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: anniemac

In the 1 days ending Jan 1, 2013:

activity # timemileskm+ft
  Trail Jog/Walk1 1:27:20 5.68(15:23) 9.14(9:33) 633
  Total1 1:27:20 5.68(15:23) 9.14(9:33) 633

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Tu

Tuesday Jan 1, 2013 #

2 PM

Trail Jog/Walk 1:27:20 [3] 5.68 mi (15:23 / mi) +633ft 13:54 / mi
shoes: Salomon Speedcross 3

Smedley / Crum Trails (and off trail) adventure blazing with HughMac3!
Walked the ups, jogged some flats and some downhills.
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Crossed the Crum (now I'm not afraid to get my feet wet!)
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New shoes are properly broken in and were awesome!
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HAPPY NEW YEAR!

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