Training Log Archive: expressoIn the 7 days ending Apr 25, 2009:
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Orienteer 54:04 [5] **** 4.3 km (12:34 / km) +95m 11:19 / km
shoes: Montrail Vitesse 712
Orienteer 1:25:06 [5] **** 5.8 km (14:40 / km) +150m 13:00 / km
shoes: Montrail Vitesse 712
Orienteer race (classic) 2:03:22 [3] 7.4 km (16:40 / km) +310m 13:47 / km
shoes: Montrail Vitesse 712