Training Log Archive: SoupboneIn the 7 days ending Mar 11, 2013:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering Meet race 51:38 [5] *** 5.7 km (9:04 / km) +150m 8:00 / km
spiked:12/16c shoes: Icebug black 2
Orienteering Meet race 46:46 [5] ** 5.4 km (8:40 / km) +150m 7:36 / km
shoes: Icebug black 2
XC-Skiing 1:00:00 [3] 12.0 km (5:00 / km)
Running 37:58 [2] 3.9 mi (9:44 / mi) +2m 9:43 / mi