Training Log Archive: SoupboneIn the 7 days ending Jul 3, 2010:
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Saturday Jul 3, 2010 #
Orienteering Meet race 54:04 [5] *** 5.3 km (10:12 / km)
spiked:8/12c
North American Champs LONG.... I had plans to start slow and get into the map. I bobbled from the begining and than on some long legs started to heat it up. The last 2 controls were not good as no 11 I drifted to the west to avoid some climb and No 12 I was off by 150 meters. Though probably my better run and get my O back soon.
Friday Jul 2, 2010 #
Orienteering Meet race 42:00 [5] *** 2.8 km (15:00 / km)
spiked:10/12c
When am I going to quit making mistakes!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
C • rmoc 4
Thursday Jul 1, 2010 #
Orienteering Meet race 47:00 [5] *** 4.0 km (11:45 / km)
spiked:10/12c
Thomas event and we were late....so we had our own event for loser buying a case of beer. I guess I should buy the beer cause I thought that it was 4:30 start somehow I missed the 1430 start time in Canada. We were 40 minutes late and they had maps for us so we rushed off into the Box right off. I made a 180 degree error and a 90 all in one course. OUCH! It seemed like it was more fun and nav challange with out the crowds.
Wednesday Jun 30, 2010 #
Hiking 2:30:00 [3]
Group hike from wilderness campground on trail not knowing how far and where it would end up. It was all up hill and we ended up at the top of a big ski hill. Nice view and some watermellon that Maricel packed up. The buildings were open at the top so we borrowed a Sudko and finished before we could head down. Back to campsite and snacks dinner and a short hike to the 60 foot log sticking out in the lake that you could walk out on .
Monday Jun 28, 2010 #
Orienteering Meet race 42:00 [4] 1.7 km (24:42 / km) +50m 21:32 / km
Nice start and I blew out on no.6 in the Rock garden that we were warned about. After much searching around I decided to bag it and than change my mind and go to No.7 After 7 I guess it was time to find No 6 and than finish the course. lots of folks had problems but of course mine were last place.
Sunday Jun 27, 2010 #
Orienteering Meet race 1:22:00 [5] *** 7.2 km (11:23 / km) +225m 9:51 / km
spiked:12/14c
Long O champs and I sucked again. I had problems from the get go getting into the map. I really was not that far off but blew no 11 by 9 extra minutes and a long 1.5 k finish that I drifted south was the killer to a poor day in the sun.
Orienteering Meet race 1:22:00 [5] *** 7.2 km (11:23 / km) +225m 9:51 / km
spiked:12/16c
Us Long O champs and another poor performance by my self. I had a hard time getting inot the mao from the get go. I was really doing ok untill no 11 and lost about 9 minutes. I also drifted south on the ong 1.5 K finish in.