Training Log Archive: SoupboneIn the 7 days ending Apr 5, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering Meet race 14:48 [5] *** 2.3 km (6:26 / km) +50m 5:48 / km
spiked:15/15c
Orienteering Meet race 15:08 [5] **** 2.1 km (7:12 / km) +60m 6:18 / km
spiked:13/14c
Orienteering Meet race 33:04 [5] **** 3.7 km (8:56 / km) +120m 7:41 / km
spiked:18/19c
Orienteering Meet race 1:29:04 [5] *** 9.0 km (9:54 / km)
spiked:21/23c