Training Log Archive: SoupboneIn the 7 days ending Nov 5, 2007:
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Sunday Nov 4, 2007 #
Orienteering Meet 1:04:17 [3] ***** 5.9 km (10:54 / km) +290m 8:45 / km
2nd Day US Champs. Much better day and just missed an easy saddle control and poor route choice to #5, I took the road instead of going straight at it.
Saturday Nov 3, 2007 #
Orienteering Meet race 58:27 [5] ***** 5.0 km (11:41 / km) +220m 9:35 / km
spiked:12/14c
US Champs Day 1. Mistake to No 2, I hit the stream and crossed it until I got back on track and the othere mistake was route to no. 5 which I messed up my compass bearing and hit every big ditch on way to controAt the end there was another easy control No. 10 and I missed the power line to correctly hit the control. 11th place after day 1.
Friday Nov 2, 2007 #
Event: US Champs
Orienteering Meet race 19:27 [5] *** 2.2 km (8:50 / km)
spiked:11/12c
US sprint Champs. Well I did not see the trail off from No. 4 to 5 on a short short leg. I lost a minute there and a US champ Gold Medal.
Tuesday Oct 30, 2007 #
Road Riding 55:00 [3] 13.6 mi (4:03 / mi)
Windy and put the road bike away for the winter. Sunny and cut short cause it was getting cold.