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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Soupbone

In the 1 days ending Oct 17, 2012:

activity # timemileskm+m
  Orienteering Related1 1:30:00 3.73(24:08) 6.0(15:00)24 /30c80%
  Total1 1:30:00 3.73(24:08) 6.0(15:00)24 /30c80%

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Wednesday Oct 17, 2012 #

Orienteering Related 1:30:00 [3] *** 6.0 km (15:00 / km)
spiked:24/30c

Training map 4 polebrook mt. The training was intervals meaning you went to start And did either 3 or 4 controls and then go to another start. Well Harriman can chew you up and spit you out. I messed up 6 of 30 controls, losing a bit of confidence and a pair of pants getting ripped up. But there were some good navigation spots and some poor. It really is the way I read the map of course. Perfect weather today and the colors seem to be getting better in just the short time here. Chris and I found a great place to camp out .

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