Training Log Archive: SoupboneIn the 1 days ending Oct 9, 2010:
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Saturday Oct 9, 2010 #
10 AM
Orienteering Meet race 15:43 [5] *** 1.5 km (10:29 / km) +90m 8:04 / km
spiked:7/10c
GLOF 2010 Canterbury Hills Sprint. Nice event and nice map. 3 seconds behind 1st place Jeff Sager (Coach). In the middle afternoon event I went 4 seconds faster in the finish chute.....oops should of done that for the sprint and would of been first and won a pair of mittens. and place non canadian gets nothing I wonder why? Good warmup for the middle and maybe one less beer or 2 might of helped for the 3 seconds diff.
3 PM
Orienteering Meet race 32:53 [5] *** 3.1 km (10:36 / km) +160m 8:26 / km
spiked:10/12c
Middle Distance event today and in some hilly areas i was not super sharp. I finished strong as the hills had mellowed out a bit. 2nd place again as Jeff ( Coach) is on fire. Me, I am just average. Good map and great day. Awesome terraine and its just great to be out in the O universe.