Orienteering Meet race 14:48 [5] *** 2.3 km (6:26 / km) +50m 5:48 / km
spiked:15/15c
Sprint #1 for the US Sprint Championships. This was at Miami U Oxford Ohio on campus totally. Not bad time compared as I usually do well at these types of events. I was in 1st in my age group after this event.
Orienteering Meet race 15:08 [5] **** 2.1 km (7:12 / km) +60m 6:18 / km
spiked:13/14c
Sprint #2 of the US Champs. This was a more complex area for orienteering but still open and I just over ran a short control by 15 seconds. I thoguht about a few times running through the short green area but decided to run slightly longer on the trail. Fast times and a US Champ in my new age group.
Some presure on as others had finished and I would not ask their times.