Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Soupbone

In the 1 days ending Mar 29, 2008:

activity # timemileskm+m
  XC-Skiing1 1:33:00 11.7(7:57) 18.83(4:56)
  Orienteering Meet1 53:41 2.73(19:38) 4.4(12:12)9 /10c90%
  Total1 2:26:41 14.43(10:10) 23.23(6:19)9 /10c90%

«»
2:26
0:00
» now
Sa

Saturday Mar 29, 2008 #

XC-Skiing 1:03:00 [3] 14.0 km (4:30 / km)

Greenbush, well I did have to take my ski's off about 5 times and change route, but it was still great skiing. This was to be a warmup before the O meet there. It was sunny and nice.

XC-Skiing 30:00 [3] 3.0 mi (10:00 / mi)

Well I just finished skiing and Kevin puts up and asks if I would go set the easy course on my skis. So off i go with out poles and a map and 4 controls to hang. some off trail. I had to go up and howl hill without poles.
Just thimk that next year should have a Ski O there.

Orienteering Meet race 53:41 [4] **** 4.4 km (12:12 / km)
spiked:9/10c

Cats aganda, what a map, very technical teraine, great course, however lots of snow on the ground and I do not like running in snow, much rather be skiing. Someday the US Champs will be held here, just ask Kevin. I finished 3rd overall. I tried to stay in contact the whole time and work on my map reading skills. I only did not one control and veered off to the south and headed north to hit No.7. What a transition from skiing, to control hanging on skis ( no poles) and than orienteering.

« Earlier | Later »