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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: VladFG

In the 7 days ending Apr 14, 2014:

activity # timemileskm+m
  Orienteering race4 4:14:03 16.51(15:23) 26.57(9:34) 29068c
  Total4 4:14:03 16.51(15:23) 26.57(9:34) 29068c

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TuWeThFrSaSuMo

Monday Apr 14, 2014 #

2 PM

Orienteering race 41:38 [3] *** 5.31 km (7:51 / km) +37m 7:35 / km
ahr:132 max:192 15c shoes: pegasus 28


M 65, Middle - Splits

Sunday Apr 13, 2014 #

2 PM

Orienteering race 22:08 [3] *** 2.97 km (7:27 / km) +77m 6:35 / km
15c shoes: pegasus 28


M 65, Sprint - Splits

Saturday Apr 12, 2014 #

Event: West Point A-meet
 

Friday Apr 11, 2014 #

1 PM

Orienteering race race 1:45:53 [3] *** 10.61 km (9:59 / km) +92m 9:34 / km
ahr:123 max:177 19c shoes: pegasus 28


M 65, Long - Splits

Thursday Apr 10, 2014 #

12 PM

Orienteering race 1:24:24 [3] *** 7.68 km (11:00 / km) +84m 10:25 / km
ahr:127 max:144 19c shoes: inov-8, oroc 280


M 65 Middle - Splits

Wednesday Apr 9, 2014 #

Event: European Orienteering Championships
 

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