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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: VladFG

In the 7 days ending Nov 14, 2010:

activity # timemileskm+m
  swimming2 2:32:32 4.97(30:41) 8.0(19:04)7c
  Total2 2:32:32 4.97(30:41) 8.0(19:04)7c

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MoTuWeThFrSaSu

Sunday Nov 14, 2010 #

Event: Kingsmere B-meet
 
10 AM

swimming race***

swimming race (short-advanced,Kingsmere,) 1:27:27 [3] *** 5.0 km (17:29 / km)
7c


Short Advanced - Splits

Saturday Nov 13, 2010 #

7 PM

swimming (Gym) 1:05:05 [2] 3.0 km (21:42 / km)

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