Training Log Archive: VladFGIn the 1 days ending May 1, 2012:
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Tuesday May 1, 2012 #
10 AM
warm up- treadmill (gym) 10:00 [1]
shoes: kanadia TR2(b)
gym-weight training:uppper body,bench press,latera 30:00 [2]
stretching & abs 10:00 [2]