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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ginger

In the 7 days ending Oct 1, 2022:

activity # timemileskm+m
  orienteering1 56:12 2.8(20:03) 4.51(12:27) 97
  Total1 56:12 2.8(20:03) 4.51(12:27) 97

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Saturday Oct 1, 2022 #

Event: QOC MCBQ Beaver Dam Run
 

Sunday Sep 25, 2022 #

Event: QOC Seneca Creek
 
11 AM

orienteering 56:12 [3] 2.8 mi (20:03 / mi) +97m 18:06 / mi
ahr:152 max:178


Brown - Splits

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