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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ginger

In the 7 days ending Sep 25, 2022:

activity # timemileskm+m
  orienteering1 56:12 2.8(20:03) 4.51(12:27) 97
  Total1 56:12 2.8(20:03) 4.51(12:27) 97

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MoTuWeThFrSaSu

Sunday Sep 25, 2022 #

Event: QOC Seneca Creek
 
11 AM

orienteering 56:12 [3] 2.8 mi (20:03 / mi) +97m 18:06 / mi
ahr:152 max:178


Brown - Splits

Tuesday Sep 20, 2022 #

Note

Booster round 2 this morning, hoping to go for a ride tomorrow, but will see how I feel. First round of Pfizer for me, the rest have been Moderna- will be interesting to see if my side effects (headache, fever/chills) are different this time. K gets her booster on Thursday, so we'll be freshly boosted before our trip to Florida for Duke's launch in a couple weeks.

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