Training Log Archive: gingerIn the 7 days ending Jun 15, 2019:
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Saturday Jun 15, 2019 #
1 PM
orienteering 1:26:21 [3] 4.08 mi (21:10 / mi) +248m 17:48 / mi
ahr:161 max:188 15c
Friday Jun 14, 2019 #
running 15:00 [1] 1.2 mi (12:30 / mi)
orienteering 28:22 [3] 3.3 km (8:36 / km)
32c
Botanical gardens again, but with the map run score-o app this time. Missed a few controls due to construction areas, but a super fun and easy way to get out on a map.
Monday Jun 10, 2019 #
Hiking 1:20:00 3.2 mi (25:00 / mi) +320m 19:04 / mi
Left Amberley early, so took one of our host's recommendation to check out Flinders peak. Realized pretty quick that we were in no way prepared to climb to the top of Flinders and get back before dark, so opted for Mount Blane instead. Nice hike, and saw tons of kangaroos, wallabies, and kookaburras on the way home, so we felt like we got a proper Australian experience.
Sunday Jun 9, 2019 #
running 45:00 [1] 4.0 mi (11:15 / mi)
Ahh, Brisbane. Did a super easy jog around the botanical gardens to stretch out the legs, popped across the bridge to south bank and the cliffs at kangaroo point, then back to the hotel.