Training Log Archive: gingerIn the 7 days ending Jul 7, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 7, 2012 #
orienteering (long) 2:07:53 [3] 5.7 km (22:26 / km)
shoes: nessarose
Quite a dissapointing run today. Very challenging terrain to run through, and then after a disastrous route choice to #9, I ended up mispunching anyway. The second half of the map was super fun, though!
Friday Jul 6, 2012 #
Event: Ice-O 2012
orienteering race (sprint) 26:30 [4] 3.2 km (8:17 / km)
shoes: tin man
Wednesday Jul 4, 2012 #
running (trail) 2:00:00
shoes: nessarose
Run /hike up to the reservoir and around the east and north of little maline and to the university.
Monday Jul 2, 2012 #
orienteering (sprint) 51:51 [4] 3.5 km (14:49 / km)
shoes: tin man
Sunday Jul 1, 2012 #
2 PM
orienteering 1:18:00 [4] 4.5 km (17:20 / km)
shoes: nessarose
"Long" at the back of Mount Quassussuaq. Amazing views and a really fun course!