Training Log Archive: gingerIn the 7 days ending Jul 6, 2012:
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Friday Jul 6, 2012 #
Event: Ice-O 2012
orienteering race (sprint) 26:30 [4] 3.2 km (8:17 / km)
shoes: tin man
Wednesday Jul 4, 2012 #
running (trail) 2:00:00
shoes: nessarose
Run /hike up to the reservoir and around the east and north of little maline and to the university.
Monday Jul 2, 2012 #
orienteering (sprint) 51:51 [4] 3.5 km (14:49 / km)
shoes: tin man
Sunday Jul 1, 2012 #
2 PM
orienteering 1:18:00 [4] 4.5 km (17:20 / km)
shoes: nessarose
"Long" at the back of Mount Quassussuaq. Amazing views and a really fun course!
Saturday Jun 30, 2012 #
2 PM
orienteering (middle distance) 1:38:00 [3] 4.1 km (23:54 / km)
shoes: nessarose
First race in nuuk. Good map and fantastic terrain. Very challenging, though, and even though my navigation was reasonably clean, it wasn't possible to move very quickly.