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Training Log Archive: ginger

In the 1 days ending Jul 4, 2012:

activity # timemileskm+m
  running1 2:00:00
  Total1 2:00:00

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Wednesday Jul 4, 2012 #

running (trail) 2:00:00 intensity: (30:00 @1) + (30:00 @2) + (30:00 @3) + (30:00 @4)
shoes: nessarose

Run /hike up to the reservoir and around the east and north of little maline and to the university.

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