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Training Log Archive: ginger

In the 1 days ending May 20, 2012:

activity # timemileskm+m
  orienteering1 1:52:00
  Total1 1:52:00

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Su

Sunday May 20, 2012 #

Event: QOC- Glen Artney
 

orienteering 1:52:00 intensity: (22:00 @2) + (1:00:00 @3) + (30:00 @4)
shoes: nessarose

1st half of the red course at glen artney.

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