Training Log Archive: ShingoIn the 7 days ending Feb 10, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 10, 2019 #
Event: 2019 Sydney Sprint Series 3
5 PM
Orienteering race (Sydney Sprint Series 3) 20:52 [3] 3.68 km (5:40 / km)
shoes: Inov8 212 (black & red)
The Big Show - Hard long
Great course by Ali. No signigicant time losses although a few hesitations trying to read the map. Caught Nea at 8 and not losing her to 22, she was a lot faster on the short legs where she not only had better acceleration but could process the map detail quicker.
Great course by Ali. No signigicant time losses although a few hesitations trying to read the map. Caught Nea at 8 and not losing her to 22, she was a lot faster on the short legs where she not only had better acceleration but could process the map detail quicker.
Saturday Feb 9, 2019 #
11 AM
Orienteering race (SOS1 T1) 25:26 [3] 3.81 km (6:41 / km)
shoes: Brooks GTS16 (found at an SOS)
Turramurra High School - Long line
Like a lot of people lost time at 6 not realising it was on the upper level - didn't see the map insert which wasn't that clear. A few few dodgy route choices but nothing too bad.
Like a lot of people lost time at 6 not realising it was on the upper level - didn't see the map insert which wasn't that clear. A few few dodgy route choices but nothing too bad.
Tuesday Feb 5, 2019 #
Note
(injured)
Back not good because I cut the grass!
Monday Feb 4, 2019 #
Note
Back felt ok so I cut the grass.