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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Shingo

In the 7 days ending Jun 10, 2018:

activity # timemileskm+m
  Orienteering2 1:37:22 7.44(13:05) 11.98(8:08)
  Total2 1:37:22 7.44(13:05) 11.98(8:08)

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MoTuWeThFrSaSu

Sunday Jun 10, 2018 #

10 AM

Orienteering race 50:16 [3] 6.69 km (7:31 / km)
shoes: Inov8 212 (blue & orange)

Prosser’s Reef - Hard 5 (M55A)

Day2 Hard 5 - Splits

Saturday Jun 9, 2018 #

Event: Queens Birthday III - 2018
 
1 PM

Orienteering race 47:06 [3] 5.29 km (8:54 / km)
shoes: Inov8 212 (blue & orange)

Carwell’s Labyrinth - Hard 2 (M55A)

Day 1 Hard 2 - Splits

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