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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Shingo

In the 7 days ending Apr 4, 2016:

activity # timemileskm+m
  Orienteering3 2:57:48 12.66(14:03) 20.37(8:44)
  Total3 2:57:48 12.66(14:03) 20.37(8:44)

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TuWeThFrSaSuMo

Sunday Apr 3, 2016 #

Event: State League #3: NSW Long Distance Championships
 
9 AM

Orienteering race (SL3 (NSW Long Champs)) 1:22:36 [4] 8.61 km (9:36 / km)
shoes: Inov8 x-talon 212 original (3)

Snows Hills - Course 2 (M50)

Hard 4 - Splits

Saturday Apr 2, 2016 #

12 PM

Orienteering race (SL2 (NSW Middle Champs)) 48:54 [2] 5.06 km (9:40 / km)
shoes: Inov8 x-talon 212 original (3)

Snows Hills - Course 2 (M50)

Hard 2 - Splits

Thursday Mar 31, 2016 #

6 PM

Orienteering race (Sydney Summer Series 26) 46:18 [4] 6.7 km (6:55 / km)
shoes: Inov8 Race Ultra 290

The Country Club

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