Training Log Archive: Shingo

Work down to Sydney Park, two laps taking in the "Paps" of St Peters at the end of each one, and then back to work. Tried to push it but the body resisted!

From work, past the Waterloo tower blocks (lost GPS coverage), through Moore Park, around Centennial Parklands aka SCG car park, along Anzac Parade, Darcy Ave then back. A fair amount of grass running which was good.

State League 11 at The Piggery. Uninspiring first leg with 500m run down a fire trail then into the forest for 30m to the control. It improved after that but still plenty of route choices using the track network which seemed to be the go given the amount of fallen timber. No real problems except a minor wobble at 7 where it took me a couple of minutes to work out where I was. Pleased with my run and finished 2nd in M50.

Shadowing Nea on the Very Easy course. Speed varied from a slow amble to a run where I was struggling to keep up. Nea tried so hard during the second half (her competitive side showing itself) of her course that she got a stitch.