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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Shingo

In the 7 days ending Jan 9, 2012:

activity # timemileskm+m
  Orienteering1 18:37 2.25(8:17) 3.62(5:09)
  Total1 18:37 2.25(8:17) 3.62(5:09)

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Monday Jan 9, 2012 #

6 PM

Orienteering race 18:37 [4] 3.62 km (5:09 / km)

Bicentennial Park, West Pymble.

Certainly interesting running on a 1:3000 map, things happen even quicker than on a normal sprint map, hence a couple of wobbles on numbers 2 & 3 before things settled down. Probably helped that I had done some map corrections in October so had some local knowledge. Pleased with the result.

Friday Jan 6, 2012 #

Note

Going through a few days of CBF to run!

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