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Training Log Archive: Shingo

In the 1 days ending Apr 16, 2017:

activity # timemileskm+m
  Orienteering1 37:24 2.98(12:32) 4.8(7:47)
  Total1 37:24 2.98(12:32) 4.8(7:47)

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Su

Sunday Apr 16, 2017 #

11 AM

Orienteering race (Oceania relay) 37:24 [3] 4.8 km (7:47 / km)
shoes: Inov8 212 (blue & orange)

Kereta - M55-64
Only real problem was 10 where I visited 11 having overshot. In a team with Simon G and Rodney P.

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