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Training Log Archive: Shingo

In the 1 days ending Aug 28, 2012:

activity # timemileskm+m
  Running1 46:44 6.0(7:48) 9.65(4:51)
  Total1 46:44 6.0(7:48) 9.65(4:51)

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Tu

Tuesday Aug 28, 2012 #

12 PM

Running 46:44 [3] 9.65 km (4:51 / km)

From work, past the Waterloo tower blocks (lost GPS coverage), through Moore Park, around Centennial Parklands aka SCG car park, along Anzac Parade, Darcy Ave then back. A fair amount of grass running which was good.

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