Training Log Archive: undyIn the 7 days ending Aug 7, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering 1:07:50 [3] 9.0 km (7:32 / km) +100m 7:08 / km
shoes: Inov8 X-Talon 212 (#6 Fluro)
run 38:42 [3] 6.37 km (6:05 / km) +115m 5:34 / km
shoes: Asics GT 1000 #4 (blue)
run 51:12 [3] 7.75 km (6:37 / km) +175m 5:56 / km
shoes: ASICS GT 1000 #5