Into the snotty phase, but we already had accommodation booked and how often do you get to run on a new dune area only 7 hours away ?
Didn't want to make myself sick by running hard, but got sucked in, it was so much fun.
Cautious 1-2, smidge too far W at 3, dropped too low and E at 4. 5-9, clean I think, had started GPS by now. No idea about 10, clean to 11 and I was catching Shane T and Simmo.
RouteGadget
Chasing 13 onwards, bodged 14, took "safe route" and missed catching feature. 15 OK, then we all missed 16, Shane realising first. Bugger, flogging myself to no avail. Finally Shane cracked attacking 17 too early, then a burn up to the finish.
A lot of fun, just beaten by other Shane in M45 for course win.
Hope I don't get sicker as a result.