Training Log Archive: undyIn the 7 days ending Dec 19, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race 13:53 [4] 2.8 km (4:58 / km) +40m 4:38 / km
shoes: Inov8 X-Talon 212 (#4 - blue)
orienteering 18:40 [3] 2.5 km (7:28 / km) +30m 7:03 / km
shoes: Inov8 X-Talon 212 (#4 - blue)
run 54:59 [3] 7.85 km (7:00 / km) +122m 6:30 / km
weight:76kg shoes: Asics GT 1000 #3