Training Log Archive: undyIn the 7 days ending Jan 9, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo |
cycling (commute) 40:00 [3] 15.0 km (2:40 / km)
orienteering race 18:59 [3]
shoes: Inov8 X-Talon 212 (#1)
run 55:15 [3] 7.74 km (7:08 / km) +179m 6:24 / km
shoes: Asics Gel-1160