Training Log Archive: undyIn the 1 days ending Jun 9, 2014:
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| Mo |
Monday Jun 9, 2014 #
orienteering 44:12 [4] **** 6.0 km (7:22 / km) +190m 6:22 / km
shoes: Inov8 X-Talon 212 (#3)
QB3 Day 3 - middle distance, M40
Intense - a lot of legs about 250m in the steep rock-strewn terrain. Just messy, no big mistakes.
Looks like I had a purple patch winning all the legs 13-17.
The first aid ambulance was packed.
God another 6 points for speeding on the way home - if only the terrain hadn't been so rough, I could have got rid of the excess speed on the course.
Intense - a lot of legs about 250m in the steep rock-strewn terrain. Just messy, no big mistakes.
Looks like I had a purple patch winning all the legs 13-17.
The first aid ambulance was packed.
God another 6 points for speeding on the way home - if only the terrain hadn't been so rough, I could have got rid of the excess speed on the course.