orienteering race 1:13:14 [3] **** 9.5 km (7:43 / km) +260m 6:47 / km
shoes: Inov8 X-Talon 212 (#3)
QB3, Day 2 M40.
Brilliant area and good courses - using a lot of the JWOC map I hadn't been on before.
A very clean run up to #10. I thought I left the control the right way but must have run N instead of W, maybe following red line from 6>7 ? Anyway quickly realised I had lost contact, but took an eternity to relocate, lst about 8 minutes :(
After that I was a little bit scrappy, but still enjoyed the run - almost as good as the tin mining at St Helens.