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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: undy

In the 1 days ending Sep 27, 2013:

activity # timemileskm+m
  run1 18:00 1.86(9:39) 3.0(6:00)
  Total1 18:00 1.86(9:39) 3.0(6:00)

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Fr

Friday Sep 27, 2013 #

run 18:00 [3] 3.0 km (6:00 / km)
shoes: Asics GT 1000

Test run - should be OK to run tomorrow if not Sunday. Down to the water quite hard and then cruise back. Still definitely something wrong, see if it gets worse today post-run.

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