orienteering race 1:14:00 [3] ***** 6.0 km (12:20 / km) (injured)shoes: Asics Gel-1160
NSW long champs
A few small mistakes early, then a couple of big ones, all through losing contact. Rolled both ankles - not good terrain for trainers !
Quit at #7 - cut my losses, make sure heel is good for Tassie.